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The catalyst to enhancing your metabolic rate is weight training. I will devise a program designed around your goals and body type to stimulate muscle and turn your body into a fat burning machine. With 25 years of experience, I have a complete understanding of the human body and bio-mechanics and will tailor-make an exercise program that will transform your body in the shortest time possible. I will give you my undivided attention every minute you are working out and will insure that you get the most from your time and money!

Before beginning my program you must be totally committed to achieving all your dreams. You must believe in yourself, and you must be willing to abide by a few inalienable truths regarding this program!

  1. From the bottom of your heart, you must believe you will succeed. You have to be able to envision the way you will look and feel once you have accomplished your goals.
  2. You must understand that you are not just changing your body, but transforming your entire life.
  3. You must commit yourself to setting and attaining a series of short-term goals I set up for you.
  4. You must acknowledge that it will take total commitment to this program to exceed your personal expectations.

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